Growing stronger together.
We blend evidence-based approaches—including Cognitive Behavioral Therapy, play therapy techniques, and Dialectical Behavior Therapy techniques—with a warm, down-to-earth style to make virtual therapy feel comfortable, engaging, and personalized.
Whether you’re participating in individual therapy or bringing your family into the conversation, sessions are tailored to your needs and focused on building practical skills, understanding emotions, strengthening relationships, and creating meaningful change—all from the comfort of home.
$120
Individual therapy is a private, one-on-one space to slow down, feel heard, and better understand what’s happening beneath the surface. Together, we’ll explore your experiences, emotions, and patterns while working through what may be keeping you from feeling grounded and whole.
Family Therapy Sessions
Individual Therapy
$120
Change happens within relationships, not just within individuals. Family sessions provide an opportunity to bring the whole family into the therapeutic process to better understand patterns, improve communication, and work together toward meaningful change.
Insurance
Aetna, Anthem, Ascension SmartHealth, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Quest Behavioral Health.
Private pay is also accepted.